For many of us, our actions and behaviors have left our family and loved ones no longer trusting us, even after we've stopped drinking. So that begs the question - how do you regain trust after quitting alcohol? We've gathered Rachael, founder of Addict with Purpose; Michael, founder of SoberPress; and our adventurous friend Nadine to talk about what regaining trust from others - and in ourselves - has looked like in our lives.
You start getting trust back when you start telling the truth.
In this episode:
- Learning to trust oneself
- Consistency and time as the foundation of trust
- Learning to do things that build trust
- The value of authenticity in trust building
- Honesty is a core component of trust
- Living the apology
- Understanding that we can't put a timeframe on someone else's trust
- How to apologize with action
- Learning to trust yourself through the hard times
- Humility and its role in building trust
- Also: learning to trust others
To learn more about Nadine, Rachael, and Mike, click here
Visit our website at Through the Glass Recovery for access to weekly zoom support meetings, our weekly newsletter, and other resources to support your sobriety.
Version: 20240731
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